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Top five common winter allergen risks

Top five common winter allergen risks

You can lower the risks of winter allergies by preventing allergens that cause rhinitis and asthma. Common winter allergens are mold, dust and even fragrances. Sometimes, in order to improve winter allergens, it is highly essential to manage other conditions, like asthma that can make them much more worse.

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Drying Hands is as Important as Washing Hands to Prevent Spreading Bacteria this Flu Season

Drying Hands is as Important as Washing Hands to Prevent Spreading Bacteria this Flu Season

Washing hands has been the key defense against spreading bacteria during flu season, but new research found that drying hands properly is just as important. Rubbing hands together under a hand dryer or not drying hands thoroughly may actually spread more bacteria. In order to prevent spreading bacteria this flu season, it is important to learn the proper way to dry hands after washing.

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5 Ways to Stay Healthy This Flu Season

5 Ways to Stay Healthy This Flu Season

Are you looking for new ways to stay healthy? Staying on top of your health during flu season can be tricky. Whether or not you choose to get the flu shot, it’s important to be proactive when it comes to staying healthy and fit. There are a number of ways that you can help boost your immune system and stay on top of things this flu season.

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